Inside a Session
A full-body nervous system reset you can feel in one session
9D Breathwork Facilitator · Life Coach · RIM Facilitator
A revolutionary fusion of ancient breathwork and cutting-edge sound technology
9D Breathwork is a multi-sensory nervous system experience that combines somatic breathwork with nine distinct layers of advanced audio technology — layered specifically to bypass the thinking mind and speak directly to the body.
Most people carry emotional patterns, stored trauma, and suppressed feelings in their nervous systems — not in their thoughts. Talk therapy and intellectual insight can only go so far. 9D Breathwork goes where words cannot.
Through guided breath, binaural brain entrainment, solfeggio frequencies, and somatic awareness, your body accesses — and releases — what it has been holding for years. In a single session.
"Trauma is not what happens to us, but what we hold inside in the absence of an empathetic witness."
Peter A. LevineEach 9D Breathwork session is a complete journey — from intention to integration
During a 9D Breathwork session, your body will release stored emotions through physical responses. These reactions are not signs that something is wrong — they are signs that something is working. Your nervous system knows exactly how to complete the cycles it has been holding open for years.
You are never alone in this. Annie holds the space with full presence throughout every session. You can pause or stop at any time. The experience is designed to feel safe, even when it is intense. Intensity is not danger — it is the body doing exactly what it needs to do.
Two ways to get a taste of what 9D Breathwork feels like. Put on headphones before you press play.
If the video does not load, open on Google Drive. For best performance, host on Vimeo and swap the video src.
If audio does not play, listen on Google Drive. For best results, host on SoundCloud or Hiro.fm and swap the link.
9D Breathwork Facilitator · Life Coach · RIM Facilitator
I came to 9D Breathwork the same way most people do — through my own need for something that could reach deeper than anything else I had tried.
With a background in counseling, coaching, somatic work, and over a decade of experience helping women break free from people-pleasing patterns and reclaim their lives, I kept noticing the same truth: the body holds what the mind cannot fully process.
9D Breathwork changed what I understood about healing. The first time I experienced it, I released things I had been carrying for decades — not because I finally understood them, but because my body finally felt safe enough to let them go.
I bring that same quality of presence to every session I facilitate. My background in trauma-informed practice, somatic awareness, and nervous system work means you are not just getting breathwork — you are getting held by someone who understands what is happening in your body and why.
You do not have to explain yourself. You just have to show up and breathe.
Every session includes full facilitation by Annie, a guided introduction, the immersive 9D journey, and integration time
How Booking Works
Click your session type above to open Annie's scheduling page. Pick your date and time, complete your booking, and you will receive a Zoom link by email. That is it. No waitlists, no back and forth.
Not for the right time. Not for when you feel ready. It has been waiting for permission to let go of what it has been carrying.
Want to explore on your own time?
Try the 9D Breathwork App Free
Access full journeys through the official 9D app. Annie's link gives you a free trial to explore at your own pace.
Start Your Free Trial →
