Press & Media

Annie M. Henderson
Media Kit

Bios, photos, interview angles, and press details are below. If you need something specific for a story, podcast, or feature, reach out directly.

112K+TikTok Followers
5Published Books
10+Years Coaching & Counseling
3Master's Degrees

Timely Angles

Annie is actively expanding her work around people-pleasing, nervous system regulation, and self-trust. These are the stories she is ready to tell right now.

The Real Cost of People-Pleasing

Annie's upcoming webinar goes beyond surface-level boundary scripts into the nervous system patterns underneath. Many women are not confused about what they want. They are scared of what clarity will require of them.

The Liberation Year: A 30-Day Audio Experience

A new daily audio companion based on Annie's book, designed for women who are done with insight alone. Awareness without practice is just another place to hide.

Coming Out Later in Life

For women who spent decades performing a life that belonged to someone else's expectations. The guilt, the relief, the grief, and what actually comes next.

RIM: The Work Beneath the Words

As an Expert Facilitator in RIM, Annie helps clients access the emotional material talk-based work often cannot reach. Why knowing something intellectually is not the same as being free from it.

In the News

Podcast Appearances

Featured Guest

Podcast — Most Recent

The Marriage Life Coach Podcast

Ep. 210 — The Four Agreements
A conversation with Maggie Reyes on whole-brain approaches, subconscious healing, and nervous system work.

December 2025

Podcast

Coming Out & Beyond

Coming Out & the End of People Pleasing with Annie M. Henderson — A conversation on coming out later in life, growing up Catholic in Northeast Texas, and the complexities of people-pleasing and co-dependence.

October 2024

Podcast

Healthy Mindset AI Podcast

Being Your True Self — Annie Henderson

Date TBD

Podcast

The Can Be Podcast

Ep. 42 — Creating Boundaries for the Holidays

November 2022

Podcast

The Can Be Podcast

Ep. 37 — Tools for Self Love and Personal Growth

October 2022

Podcast

The Blissful Parent Podcast

Ep. 53 — Is Your Child Trying to Come Out as LGBTQIA+?

May 2022

Podcast

Open Mike Podcast

Ep. 75 — Coming Out Coach Teaches Families How to Cope, Communicate & Connect

2021

Podcast

Hitting the Streets Podcast

Special Guest — Annie Henderson, Life Coach

2021

Press & Features

Written Features

Authority Magazine

Second Chapters: How I Reinvented Myself in the Second Chapter of My Life

January 2022

Authority Magazine

How to Successfully Ride the Emotional Highs & Lows of Being an Entrepreneur

April 2021

Shoutout DFW

Meet Annie Henderson: Life Coach, Author, and Podcast Host

June 2021

What Annie Talks About

Available for podcast interviews, virtual summits, expert commentary, and panel conversations.

Breaking people-pleasing patterns and rebuilding self-trust
Boundaries that actually hold without guilt or scripts
Nervous system regulation and emotional awareness
Coming out later in life and identity shifts
RIM: the work beneath the words
Women with ADHD: strengths, overwhelm, and thriving
Self-abandonment vs. kindness: understanding the difference
Authentic living after chronic people-pleasing

Book Annie For

  • Podcast guest appearances
  • Interviews and expert commentary
  • Virtual summits and panel conversations
  • Features on people-pleasing, boundaries, identity, LGBTQ+ healing, ADHD in women, and nervous system work
  • Virtual speaking and workshops

Annie works virtually with clients across the U.S. and internationally, including clients in Canada, Germany, Finland, Ireland, Scotland, and South Africa.

Press Contact

NameAnnie M. Henderson
PronounsShe / Her
LocationTexas, available virtually

Short Bio

Annie M. Henderson is a life coach, 5× author, podcast host, and Expert Facilitator in RIM (Regenerating Images in Memory). She helps women break free from people-pleasing, rebuild self-trust, and stop abandoning themselves to keep the peace.

Her work blends somatic awareness, nervous system regulation, RIM, and grounded coaching. She reaches a global audience of over 112K followers on TikTok.

Long Bio

Annie M. Henderson is a life coach, Expert Facilitator in RIM, 5× published author, podcast host, and former Licensed Professional Counselor in Texas. She holds a BA in Psychology and master's degrees in Education, School Counseling, and Professional Counseling.

Annie blends neuroscience, somatic awareness, nervous system regulation, and guided imagery with the directness she is known for as a coach. Her work centers on helping women understand the survival patterns running beneath people-pleasing, over-explaining, and self-abandonment.

She shares this work through private coaching, the Liberated Lesbian Membership, and the Liberated Lesbian Lounge podcast. She works virtually with clients across the U.S. and internationally, including in Canada, Germany, Finland, Ireland, Scotland, and South Africa.

Credentials

  • Expert Facilitator in RIM (Regenerating Images in Memory)
  • Former Licensed Professional Counselor, Texas
  • Master's in Professional Counseling
  • Master's in School Counseling
  • Master's in Education
  • BA in Psychology
  • 5× Published Author
  • Podcast Host, Liberated Lesbian Lounge

High-Resolution Photos

All photos are 300 DPI, 4:5 vertical format. Click any image to download the full-resolution file. For additional formats or sizes, contact annie@anniemhenderson.com.

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Annie M. Henderson — White Top, Bright Smile

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Booking & Inquiries

Let's Work Together

For podcast bookings, summit invitations, expert commentary, and press inquiries, reach out directly.

Email Annie View Books