Annie M. Henderson

Work With Me

Choose the container that meets you where you are.

Every offer below is rooted in the same work — helping you break free from people-pleasing patterns, rebuild self-trust, and live without the weight of everyone else's expectations. The difference is depth, format, and how close you want to work together.

The Offers
01 Private · Single Session

90-Minute Private
Intensive

One focused session to move something that has been stuck

A single private session with Annie — deep coaching tailored entirely to what you bring. We go beneath the surface story and into the pattern beneath it. For women all over the world who are ready to stop circling the same thing and actually shift it.

90 minutes · $222 Book Your Intensive
1:1 Coaching Container 02 Private · 3 Months

1:1 Coaching Container

Three months of deep, sustained work together

For women ready for a longer commitment to the work. Three months of private coaching with Annie — pattern work, nervous system support, identity shifts, and the kind of sustained presence that creates real change. Starts with a consultation call to make sure we are the right fit.

Book a consultation to discuss Book a Consultation
03 1:1 Coaching

Liberated Lab Coaching Container

Call-free 1:1 boundaries support

Private coaching without the stress of scheduled calls. If you are done abandoning yourself to keep the peace and ready to learn what it feels like to say no without the guilt hangover — this is your container.

Learn More
03 Coaching

Flex Coaching Container

Focused support on your timeline

Private coaching for women who need focused support without a long-term commitment. Whether you are navigating a specific transition or finally ready to break a pattern that has held you for years.

$150 / 4 weeks · or $555 Learn More
04 Somatic · Healing

RIM Facilitation

Regenerating Images in Memory

RIM goes where talk therapy cannot. Using guided imagery and somatic awareness, we access and transform the memory imprints driving your patterns — without having to relive them. Private individual sessions with Annie.

Individual sessions available Learn More
05 Breathwork · Audio

9D Breathwork

A full-body nervous system reset

An immersive breathwork experience using 9D audio technology — binaural beats, solfeggio frequencies, and guided breathwork layered together. One session. Profound shift. You will feel the difference in your body.

Single session · or save with a package Explore Sessions
06 In-Person · Retreat

Unmasked Retreat 2026

Summer 2026 · Join the waitlist

An in-person retreat for women who are ready to stop performing and start actually living. Somatic work, deep coaching, and real community in an intimate setting. Details coming soon — join the waitlist to be first to know.

Waitlist open now Join the Waitlist
07 Digital Tool

Boundaries over Burnout GPT

Boundary support when you need it most

A custom AI coaching tool trained on Annie's frameworks and language. Use it in the middle of a moment — when you need a boundary script, a reframe, or someone to help you think through what just happened.

$4.99 / month Learn More
08 Digital Download

Boundaries in Ink Journal

The work continues between sessions

A guided journaling tool for women doing the real work of breaking people-pleasing patterns and building boundaries that actually hold. Digital download — print as many times as you need. Also available in print on Amazon.

Digital $14.99 · Print on Amazon Get the Journal
09 Community · Monthly Coaching

Liberated Lesbian
Membership

You don't have to figure this out alone

Monthly group coaching calls, guided meditations, boundary scripts, and somatic tools — inside a private community of women who actually get it. New content every month on boundaries, authenticity, and emotional regulation. Cancel anytime.

$89 / month Join the Membership
Sacred Boundary Workshop 10 Workshop · Digital

Sacred Boundary Workshop

73 minutes that changes how you move through every relationship

A full-length workshop on the boundary work that actually sticks. Includes the Sacred Boundaries Meditation, Affirmations for Reclamation, and Your Sacred Boundary Plan worksheet. Instant access.

$47 Get Instant Access
Liberation Meditations Pack 11 Audio · Digital

Liberation Meditations Pack

14 meditations + 2 bonuses for the patterns holding you back

Triggers. People-pleasing. False narratives. Self-sabotage. Fear of letting others down. Each meditation targets a specific pattern using RIM-informed imagery and somatic awareness. Your private audio library, accessible anywhere.

$47 Get Your Library
AM/PM Self-Liberation Meditations 12 Audio · 30-Day Reset

AM/PM Self-Liberation Meditations

Start and end every day with intention

A morning and evening meditation ritual for 30 days of reminding your nervous system who you actually are. A 9-minute morning reset and a 15-20 minute evening release. The simplest daily practice for the woman ready to stop abandoning herself.

$33 Start Your 30 Days
Heal and Play 14 Private · In-Person or Virtual

Heal and Play

A private 1:1 retreat with Annie

An immersive private experience combining deep coaching, somatic work, and intentional space — just you and Annie. Full details are shared after your application is reviewed. VIP option available: Annie flies to you.

,500 · or 3 payments of 99 Apply Now